Lady Can Make Health Mistakes Too

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Lady Can Make Health Mistakes Too
Men aren't the only ones making health mistakes. Ladies run to the doctor all the time. Nevertheless, professionals say ladies have a tendency to look after the rest of the family before looking after themselves. Ladies- you are truly efficient taking care of others, but you are rarely the best judge of your own health.

Perhaps you can associate with these typical health mistakes made by ladies:.

\* Crossing legs at the knee. This can restrict blood flow and cause varicose veins. Better to sit with your feet flat on the ground.
\* Skipping breakfast. You need this to work and so you don't pig out at lunch.
\* Wearing perfume in the sun. This can set up a chemical reaction leading to a rash.
\* Not self-examining breasts. A trip to the gynecologist when a year is crucial.
\* Not getting routine blood tests. Important to inspect for diabetes. Thyroid test and cholesterol testing should also be part of a routine blood examination.
\* Thinking you cannot get pregnant after age 40. Even in menopause you can.
\* Using too numerous feminine sprays. Chronic odor can be an indication of thyroid issues, type 2 diabetes, or a lack of estrogen.
\* Not recognizing a cardiovascular disease when they feel it. Symptoms can be draining fatigue and tiredness, even heartburn or indigestion.
\* Smoking. Causes cardiovascular disease, cancer, not to discuss wrinkles.

Ladies do a great deal of thing to look younger and thinner on the outside, but what about doing what makes your health better on the inside? Looking great in your casket won't help you much! Both men and ladies have to eat better, exercise routinely, and not be afraid to get timely health care. After all, it's a matter of life or death.


Ladies- you are truly great at caring for others, but you are not often the best judge of your own health.

\* Crossing legs at the knee. \* Not getting routine blood tests. Ladies do a lot of thing to look younger and thinner on the outside, but what about doing what makes your health better on the inside? Both men and ladies need to eat better, exercise routinely, and not be afraid to get timely health care.